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<< Objectives >>The StressOut project aims to enable individuals to learn how to recognize, manage and prevent work-related stress and burnout, through an innovative digital training course and tools. The expected impact of the project is to raise awareness about the importance of mental health and contribute to the creation of safer and healthier workplaces by providing innovative instruments for work-related stress management and prevention.<< Implementation >>The objectives of the project will be achieved by implementing a number of activities with the main aim to determine the real needs of the end users. Based on this, the most important outcome of the project will be created - the StressOut Training Course, to help them build up the skills and competences they need for healthier mental wellbeing and resilience. At the end, all results will be embedded in the innovative StressOut mobile application.<< Results >>A Policy Recommendations Report, meant to provide an impetus for a EU-wide action on work-related stress prevention & management will be created. Training course on Stress Prevention & Management, Stress Assessment Tool and First Aid Kit will be also developed to provide skills and tools for healthier mental wellbeing, facilitated by innovative mobile application. Stress Awareness Days will be also organised, to engage stakeholders and raise awareness to the project and its topic.
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