"""Be healthy, be fit” is a two-year project that aims to promote a healthy lifestyle among teenagers in Europe and offers schools a metodology material to be used in thein lessons or in distance teaching and learning. The program aims to foster teenagers’ competencies in implementing healthy lifestyle recommandations to thein everyday lives. The main objectives of the project are: - to raise awareness about health and healthy lifestyle. - to raise the need of sport in everyday life among young people- to give participants the opportunity to experience benefits of healthy activities and see the results on their health by themselves. - to give participants basic knowledge to ensure their involvement in environment related to health- to give participants basic knowledge about first aid and encourage them to help each other if they are hurt or in accidents During the first phase we will have 3 short-term joint staff training events and teachers will be challenged in: - Learning how to use tools to create on line tests and e-learning courses- Sharing their own worksheets, workbooks, tests and other material with teachers from all over the world - Creating and taking part in European teachers community- Trying new style of work and sharing good practise with teachers and schools that are not part of our project. - Creating meaningful teachers network in their regions - Boosting teamwork and cooperation; - Sharing experiences in the field of health both personally and professionally. During the second phase we will have 3 short-term exchanges of groups of pupils and students will use our new material, compare the new style with traditional books, tests and work and they will be encouraged to tell teachers their opinion about our product. Teachers will have enough time to go through all the ideas from their students, they will observe them working with these new material in international teams and they will improve the material to get a perfect product to be shared with all schools at the end of our project. We know well-being and healthy lifestyle is one of the main priorities for mankind. Our project fits perfectly within this category. Finally, our project encourages European cooperation among different schools, comunities, families which is very important for us."